Science / Chemistry / Isotonic: Refers to solutions that have equal osmotic pressure.

Isotonic Exercise

Health / Fitness / Isotonic Exercise: Muscular action in which there is a change in length of muscle and weight, keeping tension constant. Lifting free weights is a classic isotonic exercise. MORE

Iso Kinetic

Health / Fitness / Iso Kinetic: Exercise Isotonic exercise in which there is ACCOMMODATING RESISTANCE. Also refers to constant speed. Nautilus and Cybex are two types of iso kinetic machines, where machine varies amount of resistanc MORE

Concentric Contraction

Health / Fitness / Concentric Contraction: An isotonic muscle contraction, where a muscle contracts or shortens. MORE